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HLTWHS006 - Manage personal stressors in the work environment

This course is designed for individuals who work in high-stress environments such as emergency services, healthcare, and other demanding sectors, particularly where shiftwork is a feature of the role.


Students will learn about the causes and effects of workplace stress, identify personal stressors and triggers, strategies for managing short- and long-term stress, develop a personalised stress management plan based on your interests and needs. And the importance of seeking help when necessary to build resilience to manage short- and long-term stress It also covers the legal and ethical responsibilities of employers and employees in relation to workplace health and safety (WHS), and the communication and documentation requirements for reporting incidents and hazards related to workplace stress to promote a safe, healthy and supportive work environment and reduce the risk of stress-related illness and injury. 

Certificates issued by Allens Training Pty Ltd RTO 90909.

Unit Being Delivered

The following unit(s) will be awarded to successful participants in this course.

HLTWHS006 - Manage personal stressors in the work environment

The certificate will be issued by Allens Training Pty Ltd RTO 90909

To view full unit details please visit  


Course Delivery

100% online at your own pace.


Course Fees and Payments

Course fees for this course is $210 paid in full online.

Entry Requirements


An individual undertaking this course will need to demonstrate the following to be eligible for entry:

Students must have access to a computer, smartphone, tablet, or other electronic device with access to the internet to complete the online studies and practical assessment.

Must meet English and LLN requirements. The Training Package clearly states:

Reading – to read and understand forms and to make accurate reports

Writing – to accurately record details of children and young people at risk and to make reports using handwritten skills and computer skills

Communication – to communicate appropriately and effectively with children and young people who disclose sensitive information

Course Duration

8 Hours - This can be completed over a number of sessions. Your course progress will be saved. You will have access to his course for 6 months upon enrolment


Why Choose Us?

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